Features of 531 Workout Log - KeyLifts:
Automatic Calculation: 531 Workout Log - KeyLifts removes the math from the 5/3/1 program by automatically calculating all your sets. This feature lets you concentrate on building strength without the distraction of manual calculations.
Easy Planning: Planning and tracking a 5/3/1 program can be daunting and time-consuming. 531 Workout Log - KeyLifts simplifies this by providing a straightforward plan for each gym session, ensuring you know exactly what to do the moment you step into the gym.
Streamlined Cycle Creation: With just a single button press, you can generate a new cycle with all weights automatically calculated. This eliminates the need to redo the entire planning process every cycle, saving you valuable time.
Pro Version Benefits: Upgrading to the Pro version grants access to over 100+ 5/3/1 templates, enabling you to select the one that best fits your goals. You can also edit existing templates or create your own from scratch, giving you complete control over your training program.
Plate Calculator: The Pro version includes a Plate Calculator, which removes the need to manually figure out what plates you need for each set. This feature allows you to focus on what truly matters – getting stronger.
Progress Tracking: With the Pro version, you can view graphs of your one-rep maxes over time, providing a clear visual of your progress. This feature keeps you motivated and confident in the effectiveness of your training.
Conclusion:
531 Workout Log - KeyLifts is designed to simplify and optimize the 5/3/1 program. By automating set calculations, simplifying planning and cycle creation, offering a wide range of templates and a Plate Calculator, and enabling progress tracking, it removes the guesswork from strength training. This allows users to focus on their goals and witness tangible progress over time. Upgrade to the Pro version for even more advanced features and customization options. [ttpp]Click here[yyxx] to download it and start reaching new personal records today.
