This Freediving Apnea Trainer app enhances breath-holding capacity, benefiting freedivers of all levels, underwater hunters, and yoga practitioners. Users input their current maximum breath-hold time, and the app generates personalized training schedules. This allows for customized workouts designed to improve apnea.
Key features include:
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Personalized Training: Tailored training plans are automatically generated based on individual breath-hold capabilities.
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Flexible Training Options: Modify existing training tables or create your own, ensuring a personalized fitness journey.
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Comprehensive Progress Tracking: Detailed training history, including statistics and charts, allows for effective progress monitoring.
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Device Integration: Compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors provides valuable physiological data.
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Advanced Features: Includes a square breath training timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls for a comprehensive experience.
Important Note: This app is a fitness tool, not a medical device. Consult a physician before starting any new fitness program.
